Spring has passed, and the weather is getting hotter, with high temperature, high humidity, and occasional thunderstorms, which
are the weather characteristics of gradually entering summer. The weather is getting hotter and hotter, and it is easy to cause many
diseases if you don't pay attention to it. Therefore, health preservation at this time is very important.
Daily life regimen: it is advisable to go to bed late and wake up early
Taking a bath with warm water every day is also a fitness measure worth advocating. It can not only wash away sweat and dirt, make
the skin clean and cool, relieve heat and prevent diseases, but also exercise the body.
Diet and health: don't be greedy for frozen cold drinks
The weather is hot and the body consumes a lot of water, so it is necessary to replenish water in time.
Emotional Health Preservation: Meditate, Reassure, and Adjust Your Mind
High temperature can easily make people irritable or tired, so keep your mind refreshed, happy and open-minded.
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GE IC200ALG322 |
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ABB DSQC104 |
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Westinghouse 1C31197G01 |
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